Brief Bio – I am a Certified Phoenix Rising Yoga Therapy Practitioner, Certified Phoenix Rising Yoga Teacher and writer. After a long career in mental health as a therapist, administrator and educator and working previously as Assistant Program Manager for Phoenix Rising Yoga Therapy, it seemed the next step was to use my experience to offer opportunities for encouraging a mindful life.
Another Brief Bio – I’ve practiced some form of meditation since I was a teenager (originally zazen; Vipassana for the past 10 years) and have taught mindfulness, meditation, yoga and yoga therapy. I am a Co-founder of Phoenix Rising NYC, offering workshops and retreats in the New York City area. Bringing mindfulness into action, I am a volunteer member working with Citizens’ Climate Lobby and The Pachamama Alliance.